About The Apps
The apps can be used with a provider, or on your own.
The iOS and Android apps are free to download, with basic versions that can be used forever. You can unlock syncing and more features (themes, advanced stats) with a one-time in-app purchase or with a code given to you by your therapist / counselor / coach.
Continue for an overview of how they work. south
How It Works
Grapefruit doesn't tell you what to do, or funnel you down a narrow one-size-fits-all path.
You decide how you want to set it up, and how you want to use it.
Write in your journal. Or track your emotions. Or ask yourself what you're grateful for. How you reflect is up to you. The important part is putting it down.
Use the built-in tools to look back over your trends, or your bad days, or your good. The patterns in your behavior will become clear before you even realize.
After you know your patterns, you can start to make incremental changes. Then track those in Grapefruit, and start the upward spiral.
What You Get
Every brain is different, so Grapefruit can be used to match your unique way of processing life. And you can continually adapt it to whatever personal journey you happen to be on at any given time.
The latest version has even more ways to customize the interface to be just the way you want it.
Mood and Emotion Tracker
Got some moods? Got some emotions? Write 'em down and deal with them later. That's the healthy thing, right?
Got some thoughts? Write those down so you can fill up your mind with newer, weirder ones. Don't like to write? You can use a question format instead of a daunting blank page.
Stats and Trends
Use the charts and graphs to find surprising patterns in your behaviour so you can more effectively hide your flaws from others.
Use the cloud syncing feature to keep your data the same across devices. It's completely optional so you don't have to create an account if you don't want to.
Light or Dark Mode
Have the app match your inner darkness, or keep it light and colourful.
Make It Your Own
You can set up Grapefruit in so many different ways, and with so many different looks. A simple written journal. A series of yes-no questions. Choose from lists of emotions or activities or anything else you can think of. These are just some of the ways people have set it up.
It's also configured out-of-the-box for you so you can start right away. You can add your personal touch as you go.
A Simple Journal
A place to write, and an optional mood and
emotion tracker at the top.
Gratitude + Self-Care
Practice gratitude and see if your
self-care habits are building.
Moods, Moods, Moods
Track your mood throughout the day,
with a place to keep notes.
Black + Pink
Add some fun in your question choice
and color choice.
What You DON'T Get
Sometimes the most important things are those not included.
Other apps track every click to "improve your experience." Not worth it.
Keep your email to yourself. Use the app locally without ever creating an account.
We don't collect your data and we don't want your data. It's yours.
No ads. Buy the app if you need the paid features, otherwise use it for free.
Clear pricing — pay once per platform to unlock all features. Don't pay at all when invited by a provider.
Available on iOS and Android
- No entry limit
- 2 custom questions
- Light/dark mode
- Basic analysis tools
- 1 device
Per Platform, USD
- Free when invited
- Unlimited custom questions
- 150+ color combinations
- Advanced analysis tools
- Cloud sync